Work With Me

Welcome to a transformative journey towards wellness and inner peace! My mission is to guide you in harnessing the power of your breath to unlock your fullest potential and achieve a balanced, healthy life.

I can support you through:

*1:1 Breathwork Coaching: Tailored to your specific needs, these sessions can help you unlock your natural capacity for healing and personal growth.

*Corporate Coaching: Designed to help executives and teams thrive in high-pressure environments by reducing stress and enhancing creativity and productivity.

*Relationship Coaching: Utilizing the Gottman Method to help you build stronger, more fulfilling relationships through effective communication and conflict resolution.

I know what you're thinking. Breathing? Sure, I do that all the time. I get it—I wasn't convinced about breathwork at first either. But breathing is more than just keeping us alive; it's a powerful tool for healing and growth.

Intentional Breathwork sessions can:

  • Reduce stress and anxiety

  • Enhance mental clarity and focus

  • Boost your immune system

  • Improve emotional well-being

  • Release past traumas and negative emotions

Are you ready to embark on a journey towards better health and well-being? Whether you’re looking to enhance your personal well-being, improve your professional life, or build stronger relationships, I am here to guide you every step of the way.

Contact me today to schedule your initial consultation and take the first step towards a more balanced, vibrant life.

“"Working with Kathy has enhanced my leadership skills and emotional resilience. Her sessions have become a cornerstone of my self-care routine, positively impacting my success at work and at home." - David L.