“Corporate is embracing breathwork sessions to optimize brainpower”— Business Week'
Breathwork is the perfect workplace wellness strategy, delivering tangible results such as emotional processing, subconscious clarity, and overall well-being. It's a high-impact, low-effort tool for self-regulation, focus, and increased energy levels. Invest in Breathwork to enhance employees' mental well-being and professional growth for a dynamic, productive, and successful organization.
Corporate Wellness
Flow
A 45 minute Corporate Breathwork session focused on mindfulness, nervous system regulation and mind/body awareness.
Instantly decreases stress, improves connection to self & team, and provides post-Breathwork integration.
Available online and in-person.
Reset
A 4-week program suitable for all teams and organizations.
Provides basic foundations of stress reduction and emotional intelligence practices.
Includes one session per week and video practices to support team.
Available online and in-person.
Optimize
The most popular option for corporate organizations to support employee and executive mindset and performance
A 3-month program with weekly breathwork practices and group coaching 1x a month.
Available online and in-person.