Impact Breathwork

Welcome to Impact Breathwork

Impact Breathwork is an experiential therapy using Breathwork to regulate the nervous system, clear subconscious blocks and suppressed emotions to access deeper levels of healing and insights. Through this embodied experience, individuals can access their inner wisdom and intuition, leading to transformative shifts in their lives.

Kathy Wong

Corporate Breathwork

Breathwork has gained recognition in the corporate wellness sector as an effective tool for promoting employee well-being and productivity. These sessions aim to reduce stress, burnout, enhance focus, and improve productivity among employees by introducing Breathwork as a tool for focus, mindfulness, and stress management.

Relationship Clarity Coaching

Relationship Clarity Coaching combines the transformative power of Breathwork with the evidence-based techniques of The Gottman Method to build stronger, more fulfilling relationships. With personalized guidance, clients are empowered to communicate effectively, resolve conflicts, and nurture deeper connections. Whether you’re looking to improve your romantic relationship, strengthen family bonds, or enhance friendships, this approach offers practical tools to foster emotional intimacy and lasting harmony.

“We heal ourselves by listening to our body, then doing the work.”

 

Breathwork Offerings

Coaching

Corporate Events

The Device

Products

What People Say

  • Lexi J, Springtide

    "A transformative experience. A must for anyone seeking a breakthrough, or insight on how to reach your next inner level."

    Lexi J, Springtide

  • Michael Lopus

    "My life has transformed. I left the corporate world. I would not have been able to without this course!"

    Mike L, Radius

  • Hannah J, Tandym Group

    "The ImpactBreathwork® corporate class with our company was great!"

    Hannah J, Tandym Group

  • Dr. Jennifer Tsai, OD

    "As a medical professional I know what's going on biologically in the body, and during the breathing I was not thinking about a million things for once but really focused on myself."

    Dr. Jennifer Tsai, OD

  • " I have been able to reach a state of flow consistently using her daily Flow State Breathwork Session."

    Evan G, Batch

Companies I’ve Worked With

Benefits

Mental Clarity

Mental Clarity

Stress Release

Stress Release

Enhanced Creativity

Enhanced Creativity

Trauma Healing

Trauma Healing

Self-Acceptance

Self-Acceptance

Increased Confidence

Increased Confidence